Weigh In record (no journal entry) for 15 September 2023
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113.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2023:
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314 kcal
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Fat: 5.90g | Prot: 5.50g | Carb: 59.18g.
Dinner: Pineapple Juice, Liberte Cappuccino Yogurt , Imagine Organic Creamy Butternut Squash Soup. more...
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gaining 1.8 lb a week
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