@pedro_calcao_1984 (instagram)'s Journal, 15 September 2023

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Objetivo cada vez mais próximo , daqui a pouco é começar a subir calorias de novo !!!! Atualmente estou entre as 2200 e 2400 kcal ao dia , e o peso tem descido bem !!

Diet Calendar Entry for 15 September 2023:

2639 kcal

Activities & Exercise: Apple Health - 24 hours. more...

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@pedro_calcao_1984 (instagram)'s Journal, 15 September 2023

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