Vickiauntmick's Journal, 15 September 2023

chickpea salad for lunch

Diet Calendar Entry for 15 September 2023:
2379 kcal Fat: 51.34g | Prot: 78.51g | Carb: 323.65g.   Breakfast: Flaxseed Seeds, Spectrum Chia Seeds, Oatmeal. Lunch: Dannon Oikos Greek Nonfat Yogurt - Plain, Cooked Dry Chickpeas (Fat Not Added in Cooking), Chop't Red Onion, Kale, Trader Joe's English Cucumber. Dinner: Calavo Avocado, Spanish Rice, Enchilada with Seafood in Tomato-Based Sauce, Merkts Beer Cheese, On The Border Chips and Salsa, SuperPretzel Soft Pretzels (with Salt), Beer. more...

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Comments 
Awesome, what all do you put in your salad 🥗? 
15 Sep 23 by member: Leah_guffey
Looks delicious! 
15 Sep 23 by member: StormsGirl
This was just kale, cucumber, chickpeas and snow peas. Greek yogurt dressing  
15 Sep 23 by member: Vickiauntmick
That looks so good and refreshing! 
15 Sep 23 by member: annamommy
I like this one, and very healthy. I eat with poor eating habits often. It would be good to have something like this salad, rather than just rabbit food!  
15 Sep 23 by member: Naomi Anne
Yum! 
16 Sep 23 by member: MissAnnieinIndy
Yum What the ingredients? 
16 Sep 23 by member: mr.abdsa

     
 

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