Weigh In record (no journal entry) for 15 September 2023
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186.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 September 2023:
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705 kcal
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Fat: 32.69g | Prot: 31.70g | Carb: 86.13g.
Breakfast: English Muffin, Coffee, Kellogg's All-Bran Buds, Whole Milk, Turkey Breast Meat. Lunch: Hidden Valley The Original Ranch, Mixed Salad Greens. Dinner: Celentano Eggplant Rollatini. more...
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Pearsall30-34's weight history
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