ha.ortega.cano's Journal, 15 September 2023

Weigh In record (no journal entry) for 15 September 2023
276.2 lb Lost so far: 0 lb.    Still to go: 91.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2023:
948 kcal Fat: 41.01g | Prot: 62.03g | Carb: 87.83g.   Breakfast: Chantilly Crema Vegetal Batida Tipo Chantilly, Cóctel de Frutas o una Mezcla, Huevo Revuelto, Isopure Zero Carb (Vainilla), Nesquik Polvo, Leche Deslactosada, Agua, Plátano. more...
losing 6.2 lb a week

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