Weigh In record (no journal entry) for 15 September 2023
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158.7 lb
Lost so far: 5.3 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2023:
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1317 kcal
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Fat: 65.72g | Prot: 42.19g | Carb: 106.53g.
Breakfast: Cornetto alla Crema, Caffè Espresso. Lunch: Pasta e Zucca, Franziskaner Weissbier. Dinner: Kania Senape Medio Piccante, Dulano Würstel, Freeway Cola, Kania Ketchup Hot, Aia Cordon Bleu. more...
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losing 0.4 lb a week
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Antonino Maiorino's weight history
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