Weigh In record (no journal entry) for 15 September 2023
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113.5 lb
Lost so far: 13.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2023:
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1311 kcal
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Fat: 42.03g | Prot: 61.20g | Carb: 153.95g.
Breakfast: Muller Yogurt Cremoso Nocciola , Activia Yogurt Avena Noci, Activia Yogurt Fibre Bianco Cereali . Lunch: Activia Yogurt Bianco Cereali, Muller Yogurt Vaniglia Naturale , Muller Mix Yogurt Bianco Più Wafer al Cioccolato, Coop Fagioli Borlotti, Uovo (Intero), Uovo all'occhio di Bue. more...
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gaining 18.5 lb a week
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alessandrinatossici's weight history
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