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selamat sarapan semuaa!!
Diet Calendar Entry for 15 September 2023:
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1221 kcal
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Fat: 49.30g | Prot: 71.96g | Carb: 137.33g.
Breakfast: Madu, Ultra Milk Ultra Milk Low Fat , Quaker Instant Oatmeal, Safiya Muesli. Lunch: Tahu Kukus, Tempe. Dinner: Jagung Manis Kuning, Tahu, Tempe Panggang, Telur Rebus. Snacks/Other: Pisang Roti (dengan Margarin), Roti, Tahu Bakso. more...
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