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Planned ahead and made a grocery store list. Food items $130 and non food items $85. This inflation is killing my meager SS income. Determined to keep up the good eating, and keep positive. I really got off my plan recently and am unhappy with that. Back to tracking as of right now. And reading the inspiring fatsecret posts. Exercise today is extreme housecleaning. Louise
Diet Calendar Entry for 14 September 2023:
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1513 kcal
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Fat: 63.83g | Prot: 34.18g | Carb: 189.05g.
Snacks/Other: Aquafina Water (16.9 oz), Yoplait Original 99% Fat Free Yogurt - Strawberry, Costco Blueberry Muffin, Mayonnaise, Whole Milk, Hard Roll, Coffee with Cream, Sargento Deli Style Sliced Muenster Cheese, Simply Orange 100% Pure Orange Juice. more...
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