Weigh In record (no journal entry) for 14 September 2023
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164.7 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2023:
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406 kcal
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Fat: 21.50g | Prot: 16.00g | Carb: 38.00g.
Breakfast: Окей Пюре Картофельное Гарнир, Окей Котлета Домашняя. more...
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losing 1.3 lb a week
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Akswsw's weight history
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