Weigh In record (no journal entry) for 14 September 2023
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154.1 lb
Lost so far: 40.6 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2023:
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313 kcal
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Fat: 8.68g | Prot: 11.25g | Carb: 52.16g.
Breakfast: Банан, Жареное Яйцо, Гречневая Каша. more...
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gaining 7.7 lb a week
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anyutaleto's weight history
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