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I can't seem to get past 143.
The doctors weren't kidding when they said it would be six months before I fully recover from treatment. I'd like to get back to 155. That may take a while.
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143.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2023:
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1967 kcal
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Fat: 99.50g | Prot: 74.22g | Carb: 203.63g.
Breakfast: Mixed Berry Smoothie. Lunch: Smoothie. more...
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steady weight
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