Diet Calendar Entry for 13 September 2023:
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525 kcal
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Fat: 7.26g | Prot: 86.02g | Carb: 31.56g.
Breakfast: Lidl Protein Bar Cookies & Cream (45g). Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat mit Dressing, Naturjoghurt, Hähnchenbrustfilet, Couscous (Gekocht). Snacks/Other: Quäse Protein. more...
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