Weigh In record (no journal entry) for 13 September 2023
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160.3 lb
Lost so far: 13.9 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2023:
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2 kcal
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Fat: 0.05g | Prot: 0.28g | Carb: 0.00g.
Breakfast: Kahve (Demlenmiş). more...
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losing 5.4 lb a week
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Kadergu.'s weight history
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