Weigh In record (no journal entry) for 13 September 2023
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168.7 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2023:
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802 kcal
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Fat: 24.90g | Prot: 47.65g | Carb: 91.80g.
Breakfast: Lidl Pan Tostado Integral, Puleva Cafe con Leche. Lunch: Alteza Macedonia de Verduras, Campo y Corral Carne de Cerdo Troceada para Estofar, Pastel de Nata, Puleva Café con Leche, Lidl Pechuga de Pavo Cocida . more...
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losing 0.0 lb a week
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