Weigh In record (no journal entry) for 23 August 2015
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141.8 lb
Lost so far: 12.8 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2015:
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1102 kcal
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Fat: 47.43g | Prot: 62.60g | Carb: 107.11g.
Breakfast: Sojasun Yaourt Nature, Canderel Sucrette Sucralose, Auchan Lait Écrémé, Café. Lunch: Delisse Déli'light, Le Jardin d'Orante Sauce Salade sans Huile, Concombre (Pelé), Wofoo Pousses de Soja. Dinner: Carrefour Terrine de Lapin, Pain Complet, Léa Nature Soupe Minceur aux Choux et Plantes, Le Jardin d'Orante Vinaigrette sans Huile, Carrefour Cœur de Palmier, Concombre (Pelé), Melon. Snacks/Other: Thé sans Sucre, Nectarines, Canderel Sucrette Sucralose, Auchan Lait Écrémé. more...
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1566 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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