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Yulaflı,süzme yoğurtlu omlet...
Diet Calendar Entries for 12 September 2023:
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1307 kcal
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Fat: 87.21g | Prot: 87.24g | Carb: 48.58g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Kahve (Demlenmiş), Zeytinyağı, Yumurta, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Lunch: Tavuk Göğsü (Derisi Yenmeden), Nimet Tandır Lavaş, Tereyağı, Zeytinyağı, Yumurta, Takita Toz Tatlandırıcı, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Big Joy Protein Tozu , Kahve (Demlenmiş). Dinner: Trabzon Tarım %99.9 Fıstık Ezmesi Şeker İlavesiz. more...
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2186 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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