Weigh In record (no journal entry) for 13 September 2023
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205.0 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2023:
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650 kcal
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Fat: 50.60g | Prot: 16.57g | Carb: 35.05g.
Breakfast: Чай Зеленый с Медом, Рафаэлло Конфета, Выборжец Свежий Салат Фриллис, Красные Помидоры, Болгарский Перец, Село Зелёное Сало Белорусское, Жареное Яйцо. more...
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gaining 4.6 lb a week
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