Weigh In record (no journal entry) for 12 September 2023
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248.9 lb
Lost so far: 0 lb.
Still to go: 73.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2023:
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1105 kcal
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Fat: 44.49g | Prot: 65.32g | Carb: 112.94g.
Breakfast: Sweet Earth Big Sur Breakfast Burrito. Lunch: Cheese Pizza with Vegetables. Dinner: StarKist Foods Tuna Creations Sriracha, Zucchini , Trader Joe's Persian Cucumber, Sunset Grape Tomatoes, Bacon (Cured, Pan-Fried, Cooked) , Tillamook Extra Sharp Cheddar Cheese, 365 Organic Jumbo Green Olives, Arugula Lettuce, Baby Spinach. more...
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losing 0.4 lb a week
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jgorskinh's weight history
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