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uuund das Wasser ist raus 🥵
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181.0 lb
Lost so far: 28.4 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2023:
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626 kcal
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Fat: 15.90g | Prot: 14.24g | Carb: 101.77g.
Breakfast: REWE Banane, American Erdnusscreme Cremig, Harry Dinkel Sandwich. Lunch: REWE Avocado, REWE Beste Wahl Kartoffelbrot. Snacks/Other: Coca-Cola Fuzetea. more...
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losing 7.7 lb a week
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