Weigh In record (no journal entry) for 12 September 2023
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123.2 lb
Lost so far: 9.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2023:
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520 kcal
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Fat: 24.95g | Prot: 21.76g | Carb: 54.15g.
Breakfast: Tempe Orek, Pecel, Bakwan, Hoka Hoka Bento Nasi Putih. more...
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losing 0.2 lb a week
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nitacharoline's weight history
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