jyothipvr's Journal, 11 September 2023


Diet Calendar Entry for 11 September 2023:
1425 kcal Fat: 51.36g | Prot: 38.33g | Carb: 215.55g.   Breakfast: Plain oats chia overnight, Bananas . Lunch: Amul Curd, Potato Curry, Bhindi Fry, White Rice. Dinner: Guava. Snacks/Other: Vanilla Wafers (Higher Fat) , Tea with Milk and Sugar, Cadbury Eclairs. more...



     
 

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