Weigh In record (no journal entry) for 11 September 2023
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209.2 lb
Lost so far: 44.8 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2023:
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1771 kcal
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Fat: 44.62g | Prot: 134.27g | Carb: 186.00g.
Breakfast: Alpro Erdbeere, Alpro Sojajoghurt - Kirsche, Wholey Lucky Loops. Lunch: Billie Green Veganer Bacon, Ja! Weizen Vollkorn Sandwich. Dinner: Vly Ungesüsst aus Erbsenprotein, Rocka Nutrition Nowhey Creamy Nougat. more...
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steady weight
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