Weigh In record (no journal entry) for 11 September 2023
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114.6 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2023:
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727 kcal
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Fat: 29.25g | Prot: 49.78g | Carb: 64.23g.
Breakfast: Миндаль Миндаль, Mixbar Цукаты Ананас и Папайя, Селяночка Хлопья из Смеси 5 Злаков не Требующие Варки. Lunch: Печень, Пятерочка Персик. more...
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losing 3.1 lb a week
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mono_lizaaa's weight history
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