Weigh In record (no journal entry) for 10 September 2023
|
119.0 lb
Lost so far: 0.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 September 2023:
|
1215 kcal
|
Fat: 30.95g | Prot: 45.98g | Carb: 192.68g.
Breakfast: Conad Latte Alimentum senza Lattosio. Lunch: Fichi, Moser Speck, Lo Scoiattolo Quadrucci alla Carne. Dinner: Agritech Ciabattina di Grano Duro, Patatine Fritte. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elenanavarra's weight history
|