guille.avendano's Journal, 09 September 2023

Weigh In record (no journal entry) for 09 September 2023
168.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 September 2023:
2833 kcal Fat: 126.32g | Prot: 243.76g | Carb: 161.43g.   Lunch: Cofler Chocolate con Leche, Bife de Chorizo, Pan Blanco. Dinner: Pan Blanco, Costillas de Cerdo, Carne de Cerdo, Chuleta de Cerdo Asada a la Parrilla o al Horno. more...
2445 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 9.3 lb a week

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