Weigh In record (no journal entry) for 10 September 2023
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124.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2023:
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2162 kcal
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Fat: 78.48g | Prot: 132.90g | Carb: 221.53g.
Dinner: Alpro Lait d’Amande Non Sucré, Nectarines, William Saurin Sauté de Veau et Ses Petits Légumes, Danone Hipro 15G Protéines Vanille, Tomates Cerises. Snacks/Other: Nutella Biscuits, BE-KIND Honey Roasted Nuts & Sea Salt, Kinder Country, Nestlé Lion Peanut, Reese's Peanut Butter Cups, Too Good Snack Poppé à Base de Soja et Pomme de Terre Saveur Paprika. more...
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gaining 2.8 lb a week
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