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Had a surprise visit from my husband's niece today to say she and her fiance have set a date and asked my little one to be a flower girl. That's it, got a wedding to look good for! Gotta get a bit more serious about this
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236.5 lb
Lost so far: 23.5 lb.
Still to go: 60.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2023:
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1460 kcal
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Fat: 48.68g | Prot: 92.80g | Carb: 153.43g.
Lunch: Tesco Chicken Salad Sandwich, Taste Original Chicken Satay. Dinner: Clover Lighter Spread, Warburtons Danish Lighter Wholemeal Bread, Tesco Reduced Fat Coleslaw , Asda Thick Sliced Chargrill Style Chicken Breast, Asda Honey Roast Dry Cured Ham, Asda Iceberg Lettuce, Tesco Cucumber, Babybel Mini Light Cheese, Egg, Tesco Bell Pepper, Morrisons Baby New Potatoes. Snacks/Other: Cadbury Fudge (22g), PROPER CHIPS Salt & Vinegar Lentil Chips, Hula Hoops Salt & Vinegar Puft. more...
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gaining 3.5 lb a week
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