Weigh In record (no journal entry) for 10 September 2023
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108.7 lb
Lost so far: 72.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2023:
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1300 kcal
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Fat: 64.28g | Prot: 60.48g | Carb: 115.00g.
Breakfast: Домик в деревне Молоко 0,5%, Простоквашино Творожное Зерно в Сливках 5%, FitnesShock Shocker Peanut+Chocolate, Snaq Fabriq Панкейк Карамель, 365 Дней Каша Овсяная Традиционная. Lunch: Помидоры, Домик в деревне Сметана 10%, Lactica Творог 5%, Цезарь Пельмени Семейные. more...
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steady weight
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