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First day
After becoming underweight this summer, and then having a very high calorie diet, I am excited to start reducing my calories. I gained back a little more weight than I desired to and I am eager to lose the additional pounds. I am very excited to be utilizing this app and already feel very inspired by the community!
Diet Calendar Entries for 10 September 2023:
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2190 kcal
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Fat: 84.42g | Prot: 98.55g | Carb: 317.91g.
Breakfast: Organic Simple Truth Powdered Peanut Butter, Gatsby Almond Dark Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Organics Organic Dark Sweet Cherries, Organic Simple Truth Powdered Peanut Butter, Organics Organic Mixed Berries, Gatsby Almond Dark Chocolate. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Olive Oil , Calavo Avocado, Russet Potatoes (Flesh and Skin) . Snacks/Other: Open Nature Dairy Free Coconut Yogurt Alternative, Bananas , Organic Simple Truth Powdered Peanut Butter, Organics Organic Dark Sweet Cherries, Organics Organic Mixed Berries, Organic Simple Truth Powdered Peanut Butter, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. more...
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1817 kcal
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Activities & Exercise:
Walk - 20 minutes, Cleaning - 1 hour and 15 minutes, Walking - 50 minutes, Yoga - 1 hour and 30 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...
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