@miyogaom's Journal, 09 September 2023

Corvina con Arroz de coliflor, pura proteina;;)
Sigo la dieta, sin embargo este finde estoy tomando alcohol...pero la proxima semana sera 0! - Seguimos!!!!

Diet Calendar Entries for 09 September 2023:
2093 kcal Fat: 65.56g | Prot: 93.68g | Carb: 198.00g.   Breakfast: Coffee with Skim Milk. Lunch: Président Queso Camembert , Sauvignon Blanc Wine , Costco Arroz de Coliflor, Corvina, Alhambra Cerveza. Snacks/Other: Siken Galletas de Chocolate, Hacendado Miel de Mil Flores. more...
2302 kcal Activities & Exercise: Running - 6/mph - 35 minutes, Pilates Reformer - 1 hour, Fuerza - 1 hour, Yoga - 1 hour, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...

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poco a poco y paso firme, no queramos cambiar todo de un día para otro ☺️ 
10 Sep 23 by member: Carmenhuelva

     
 

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