unity1234's Journal, 09 September 2023


Diet Calendar Entry for 09 September 2023:
1716 kcal Fat: 65.51g | Prot: 93.76g | Carb: 209.03g.   Breakfast: Date, Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Natural Chunky Peanut Butter. Lunch: Claussen Kosher Dill Sandwich Slices Pickles, Celery, Hellmann's Light Mayonnaise, Wild Planet Wild Albacore Tuna (Pouch), Tumaro's Whole Wheat Wrap. Dinner: Newman's Own Light Balsamic Vinaigrette, Wild Harvest Mixed Greens & Spinach Salad, Meat Loaf Made with Chicken or Turkey, The Little Potato Company Dynamic Duo Fresh Creamer Potatoes. Snacks/Other: Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Peanut Butter Cookie, Stacy's Pita Chip Company Simply Naked Pita Chips, Valued Naturals Dried Pitted Dates. more...

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Comments 
~280 calories, tuna, light mayo, Tumaro's whole wheat wrap, pickle and celery.  
09 Sep 23 by member: unity1234
Yum! 
09 Sep 23 by member: -MorticiaAddams

     
 

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