Weigh In record (no journal entry) for 07 September 2023
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185.2 lb
Lost so far: 24.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2023:
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1687 kcal
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Fat: 70.85g | Prot: 68.19g | Carb: 189.58g.
Breakfast: Активиа Йогурт Клубника-Земляника, Бискотти. Lunch: Лімо Морозиво Класичне Біле, Паста Карбонара, Бефстроганов. Dinner: Сильпо Креветки в Азиатском Соусе, Макароны Отварные, Тирамису. more...
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steady weight
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