Diet Calendar Entries for 08 September 2023:
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482 kcal
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Fat: 10.27g | Prot: 32.09g | Carb: 65.19g.
Breakfast: Café com Açúcar. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango, Arroz Branco (Cozido). Dinner: Pão de Forma, Peito de Frango. Snacks/Other: Cacau Show Botão de Rosa Angel, Maçã. more...
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2053 kcal
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Activities & Exercise:
treino de ombro - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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