Weigh In record (no journal entry) for 08 September 2023
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180.3 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2023:
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2481 kcal
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Fat: 90.90g | Prot: 61.99g | Carb: 336.96g.
Breakfast: Corny Schoko, Confiserie Firenze Altdeutscher Apfelkuchen, Belmont Cappuccino Karamell, Koffie, Bronchibon Eukalyptus, Kruidenthee, Choco Edition Edelbitter Schokolade 81% Kakao, Crownfield Früchtemüsli. Lunch: Hello Fresh Belegtes Truthahnbrust-Sandwich , Wilhelm Brandenburg Geflügel-Fleischwurst, Choco Edition Edelbitter Schokolade 81% Kakao, Koffie, Kruidenthee. Dinner: K-Classic Keks-Sandwich Stracciatella, Pote Linseneintopf, Backbord 6-Kornbrot, Jacobs Latte Macchiato, Kruidenthee, Koffie. Snacks/Other: Bronchibon Eukalyptus. more...
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steady weight
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