Weigh In record (no journal entry) for 08 September 2023
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208.1 lb
Lost so far: 45.9 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2023:
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2426 kcal
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Fat: 61.00g | Prot: 210.61g | Carb: 230.49g.
Breakfast: Wholey Lucky Loops, Alpro Soya Joghurt Heidelbeere, Rispentomaten, Billie Green Veganer Bacon, Gut & Günstig Sandwichtoast. Lunch: Frosta Veggie Bami Goreng, Like Meat Like Grilled Chicken. Dinner: Vly Ungesüsst aus Erbsenprotein, Rocka Nutrition Nowhey Creamy Nougat. Snacks/Other: Rocka Nutrition Nowhey Bar Bio Choco Crisp. more...
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steady weight
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