hendriet1988's Journal, 08 September 2023

259.0 lb Lost so far: 1.1 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

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569 kcal

Fat: 17.18g | Prot: 5.88g | Carb: 96.61g.   Lunch: Worteltaart. Snacks/Other: Brownies met munt vegan. more...

2116 kcal

Activities & Exercise: Sitting - 1 hour, Sexual Activity - 15 minutes, Driving - 2 hours, Studying - 4 hours, Standing - 1 hour, Samsung Health - 15 hours and 25 minutes, Walking (moderate) - 3/mph - 20 minutes. more...