Retired Nana of 5's Journal, 07 September 2023


Diet Calendar Entries for 07 September 2023:
486 kcal Fat: 26.41g | Prot: 45.14g | Carb: 21.08g.   Lunch: Brita Filtered Water, Joseph's Heart Friendly Whole Wheat Pita Bread, Boston Lettuce, Chicken Thigh (Skin Not Eaten), Great Value Shredded Mozzarella Cheese. Dinner: Brita Filtered Water, Great Value Shredded Mozzarella Cheese, Cooked Spinach (from Fresh, Fat Not Added in Cooking), Chicken Thigh (Skin Not Eaten), Sunshine Farms Medium Egg. Snacks/Other: Great Value Light Butter Popcorn, Hazelnuts Filberts. more...
1717 kcal Activities & Exercise: Apple Health - 24 hours. more...

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08 Sep 23 by member: -MorticiaAddams

     
 

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