Lenok_WatchYourCarbs's Journal, 07 September 2023

09/07/2023 Ланч:
▪️espresso▪️яйца.всмятку▪️авокадо▪️оливки▪️Брюссельская капуста▪️банан▪️сыр brie▪️

Diet Calendar Entries for 07 September 2023:
1470 kcal Fat: 114.78g | Prot: 71.74g | Carb: 53.01g.   Lunch: Paesana Castelvetrano Pitted Olives, Brussels Sprouts, Pork Jowl , Bananas , Del Monte Avocado, Private Selection Brie, Soft Boiled Egg, Coffee (Espresso Brewed, Decaffeinated) . Dinner: Bragg Organic Apple Cider Vinegar, Arugula (Rocket) , Ghirardelli Premium Baking Bar 100% Cacao Unsweetened Chocolate, Grapefruit (Pink and Red) , Chicken Drumstick (Skin Not Eaten), Go Raw Sprouted Sunflower Seeds, HEB Zucchini , Kroger Hearts of Romaine Lettuce, Bertolli Extra Light Olive Oil, Wild Coho Salmon , Celery , Carlson Norwegian Cod Liver Oil. more...
1657 kcal Activities & Exercise: Apple Health - 24 hours. more...

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