Brent Smith's Journal, 07 September 2023


Diet Calendar Entries for 07 September 2023:
1359 kcal Fat: 60.69g | Prot: 89.85g | Carb: 127.96g.   Breakfast: Lord Nelson Ceylon Assam Schwarzer Tee, Xucker Erythrit, Berchtesgadener Land Frische Bergbauern Milch Fettarm. Lunch: Lindenhof High Protein Minis, Harry Kernige Rosen Brötchen, Ponti Aceto Balsamico Di Modena , Eridanous Griechisches Natives Olivenöl Extra, Tomaten. Dinner: Balsamico, Olivenöl, Rote Paprika, Salakis Feta Light, Ja! Lasagne Gemüse, Rinderhackfleisch. Snacks/Other: Babybel Mini Babybel Light, Langnese Capri. more...
1949 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
guten Hunger 😚 
07 Sep 23 by member: De Sarah
Merci 😊 bin heute Abend nicht satt geworden… 
07 Sep 23 by member: Brent Smith

     
 

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