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Disgusted!
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2023:
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856 kcal
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Fat: 25.91g | Prot: 92.17g | Carb: 84.99g.
Breakfast: Fage Greek Yogurt, Fiber One Original Bran Cereal, Peach, Flavorite Sliced Strawberries, Harris Teeter Blueberries. Lunch: Premier Nutrition High Protein Shake - Chocolate, Dole Sunflower Crunch Chopped Salad Kit. Dinner: Broccoli , Chicken Meat (Roasting, Roasted, Cooked) . more...
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1631 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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gaining 4.1 lb a week
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