Weigh In record (no journal entry) for 07 September 2023
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242.5 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 September 2023:
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3100 kcal
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Fat: 115.50g | Prot: 143.43g | Carb: 194.81g.
Breakfast: Pão Francês, Ovo Frito. Dinner: Costela Bovina, Amstel Cerveja (350ml). Snacks/Other: Dori Amendoim tipo Japonês. more...
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