Weigh In record (no journal entry) for 07 September 2023
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108.2 lb
Lost so far: 72.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2023:
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1213 kcal
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Fat: 63.68g | Prot: 49.66g | Carb: 100.35g.
Breakfast: Snaq Fabriq Панкейк Карамель, FitnesShock Shocker Peanut+Chocolate, Protein Rex Lamington Milky, 365 Дней Каша Овсяная с Абрикосом, Домик в деревне Молоко 0,5%. Lunch: Домик в деревне Сметана 10%, Макароны Отварные, Простоквашино Творожное Зерно в Сливках 5%, Черкизово Котлеты со Сладким Перцем. more...
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gaining 3.1 lb a week
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