Weigh In record (no journal entry) for 07 September 2023
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162.9 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2023:
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644 kcal
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Fat: 37.95g | Prot: 29.20g | Carb: 46.83g.
Breakfast: Гродненский Мясокомбинат Сервелат Барбадос , Сыр Гауда, Молочный Мир Молоко 3,2%, Сахарный Песок, Гроднохлебпром Батон Маладосць, Омлет с Молоком. more...
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gaining 0.3 lb a week
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Kristina_Shvabo's weight history
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