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Diet Calendar Entries for 06 September 2023:
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956 kcal
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Fat: 26.89g | Prot: 79.92g | Carb: 98.93g.
Breakfast: Pão de Forma, Ovo Mexido. Lunch: Baião de Dois, Peito de Frango, Alface, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Pão de Forma, Vapza Peito de Frango Desfiado. Snacks/Other: Maçã. more...
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1995 kcal
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Activities & Exercise:
musculação gluteo - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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