Weigh In record (no journal entry) for 06 September 2023
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161.2 lb
Lost so far: 140.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2023:
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590 kcal
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Fat: 20.58g | Prot: 21.16g | Carb: 84.82g.
Breakfast: Kraft Smooth Peanut Butter, No Name Cream Cheese, Dempster's Bagel. Lunch: Clif Bar Chocolate Chip. more...
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steady weight
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natestrug's weight history
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