Weigh In record (no journal entry) for 06 September 2023
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147.9 lb
Lost so far: 25.1 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2023:
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735 kcal
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Fat: 35.45g | Prot: 68.63g | Carb: 33.75g.
Breakfast: Хохланд Творожный Сыр, Индилайт Ветчина из Индейки, Яйцо. Lunch: Гречка Отварная, Куриное Филе. more...
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losing 4.6 lb a week
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mariya_пп's weight history
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