Weigh In record (no journal entry) for 06 September 2023
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88.2 lb
Lost so far: 4.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2023:
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864 kcal
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Fat: 45.12g | Prot: 31.32g | Carb: 88.42g.
Breakfast: Дело Вкуса Каша Манная на Молоке со Сливочным Маслом. Lunch: Перец Фаршированный Мясом и Рисом, Сосиска в Тесте, Красные Вишни, Кириешки Сухарики, Малина. Dinner: Сыр, Помидоры, Солянка. Snacks/Other: Сахар, Красные Вишни. more...
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1163 kcal
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Activities & Exercise:
Desk Work - 5 hours, Standing - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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