olsste's Journal, 05 September 2023

I just had dinner that contains 100g protein

Diet Calendar Entries for 05 September 2023:
1949 kcal Fat: 69.95g | Prot: 156.83g | Carb: 172.65g.   Breakfast: Nairn's Dark Chocolate Chip Oat Biscuits, Prot Pud, Sainsbury's Banana. Lunch: Greggs Mexican Chicken Flatbread, Greggs Pumpkin Spice Latte Regular. Dinner: Chiquita Chicken Skewer, Tesco Onions, Olive Oil, Cherry Tomatoes, Cos or Romaine Lettuce. Snacks/Other: Organic Bone Broth, The Laughing Cow Light Cheese Triangle, Sainsbury's Honey Roast Ham Slices. more...
2769 kcal Activities & Exercise: Garmin - 24 hours. more...

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