Weigh In record (no journal entry) for 05 September 2023
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155.9 lb
Lost so far: 15.0 lb.
Still to go: 5.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2023:
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124 kcal
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Fat: 4.91g | Prot: 8.22g | Carb: 11.65g.
Breakfast: 2% Fat Milk. more...
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losing 0.3 lb a week
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tm211117's weight history
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